Jennifer Ronzitti's Complete Prep Overview for Olympia 2017 - Womens Fitness Zone

Jennifer Ronzitti's Complete Prep Overview for Olympia 2017

Jennifer Ronzitti's Complete Prep Overview for Olympia 2017
There’s often a great deal of pressure associated with high-level sporting competition.
This pressure is vastly increased when the athlete is among the leading contenders for
One such athlete is bikini standout Jennifer Ronzitti.
For Jennifer, however, the pressure to excel is no barrier to success. Instead, it’s used to fuel some of the most intense  you’ll ever see.
Though she’s not training for gargantuan guns or Platz-like quads, her sessions are as tough as any seasoned pro bodybuilder’s.
In this article we’ll tell you how bikini’s newest sensation trains, eats, and supplements as she prepares to showcase her stellar physique on the biggest stage of them all.

GETTING TO KNOW JENNIFER RONZITTI

Jennifer has become one of the world’s most celebrated bikini competitors. Victories at both the 2016 Toronto Pro Supershow and Baltimore Grand Prix events in her rookie year qualified her for the 2016 Olympia, where she secured an impressive fifth place in her O debut.
She continued her ascent into 2017 with a third place International Bikini finish at the Arnold Sports Festival.
Getting to Know Jennifer Ronzitti
Like all devoted champions, Jennifer is ever-questing for improvement. She identifies what needs attention and makes the adjustments necessary to ensure she’s ready to fight for the top titles.
Come September 15 she expects to snatch the biggest crown of them all. On the eve of her second shot at Olympia glory, she’s more driven than ever and ready to show what she has spent the past year working to achieve.

TRAINING FOR THE OLYMPIA

Jennifer is constantly adjusting and tweaking her training to ensure continuous progress. She trains the same way year round: in incentivized fashion, as if the Olympia is constantly on the horizon.
In fact, for Jennifer, there is no real offseason in the strictest sense of the term. She never stops training with a view to competing. For her, it’s the only way to guarantee steady improvements from contest to contest.
“Even in the off-season I’m typically working on building and conditioning areas that need improvement,” she says. “I work year-round with my coach to make sure we’re always working towards the Olympia.”
Though her intensity and competitive mindset do not change throughout the year, Jennifer does increase the volume and frequency of her training in preparation for major contests. She does this to further maximize training intensity and refine a physique that is forever a work in progress.
For this year’s Olympia she increased her workouts from four to six days a week. She also upped her cardio to carve in the detail she believes will place her in the winner’s circle come Olympia day.

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